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the breath.

Feel it travel down. Feel it fill you up - lift you up. Feel it like a hug from a loved one or a good sip of wine. Breath is where peace lies and where serenity sits and waits. It's there. Even thr...
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In solitude we yearn for what we took for granted. In silence we wish for the noises we tried to drown out. In loneliness we learn we were never alone to begin with. In repetition we crave the u...
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It’s permission to dissolve into honesty.
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